Eric Walsh 5000m row
5,000
Meters
24:57.2
Time
2:29.7
Pace
319
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 110 |
June 04, 2019 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.2 | 5,000 | 2:29.7 | 104 | 767 | 319 | 19 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1071 | 69 | 21 |
| 4:03.4 | 2,000 | 2:01.7 | 194 | 961 | 65 | 21 |
| 4:38.4 | 3,000 | 2:19.2 | 130 | 775 | 60 | 21 |
| 5:05.0 | 4,000 | 2:32.5 | 99 | 743 | 63 | 18 |
| 7:18.4 | 5,000 | 3:39.2 | 33 | 509 | 62 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.