Eric Walsh 30:00 row
7,205
Meters
30:00.0
Time
2:04.9
Pace
470
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 112 |
May 26, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,205 | 2:04.9 | 180 | 940 | 470 | 22 |
| 6:00.0 | 1,549 | 1:56.2 | 223 | 1060 | 106 | 22 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 23 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 23 |
| 24:00.0 | 1,266 | 2:22.1 | 122 | 810 | 81 | 21 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 910 | 91 | 23 |
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Workout Graph
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