Eric Walsh 30:00 row
5,158
Meters
30:00.0
Time
2:54.4
Pace
334
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 15 |
| Stroke Count | 459 |
| Drag Factor | 118 |
May 22, 2019 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,158 | 2:54.4 | 66 | 668 | 334 | 15 |
| 6:00.0 | 397 | 7:33.4 | 4 | 230 | 23 | 5 |
| 12:00.0 | 845 | 3:33.0 | 36 | 600 | 60 | 12 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 920 | 92 | 20 |
| 24:00.0 | 1,250 | 2:24.0 | 117 | 770 | 77 | 18 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 820 | 82 | 20 |
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Workout Graph
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