Eric Walsh 30:00 row
5,255
Meters
30:00.0
Time
2:51.2
Pace
350
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Stroke Count | 478 |
| Drag Factor | 125 |
May 23, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,255 | 2:51.2 | 70 | 700 | 350 | 16 |
| 6:00.0 | 470 | 6:22.9 | 6 | 310 | 31 | 6 |
| 12:00.0 | 836 | 3:35.3 | 35 | 640 | 64 | 12 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 920 | 92 | 22 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 810 | 81 | 20 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 820 | 82 | 20 |
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Workout Graph
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