Eric Walsh 3000m row
3,000
Meters
11:58.4
Time
1:59.7
Pace
197
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 208 |
June 02, 2018 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:58.4 | 3,000 | 1:59.7 | 204 | 987 | 197 | 24 |
| 2:21.5 | 600 | 1:57.9 | 213 | 1017 | 40 | 25 |
| 2:25.5 | 1,200 | 2:01.2 | 196 | 964 | 39 | 24 |
| 2:25.1 | 1,800 | 2:00.9 | 198 | 967 | 39 | 23 |
| 2:28.5 | 2,400 | 2:03.7 | 185 | 921 | 38 | 25 |
| 2:17.8 | 3,000 | 1:54.8 | 231 | 1071 | 41 | 24 |
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Workout Graph
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