Eric Walsh 8x0:20/0:10r SkiErg
750
Meters
2:40.0
Time
1:46.6
Pace
53
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 943 |
| Overall Time | 4:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 43 |
| Stroke Count | 156 |
| Drag Factor | 117 |
May 10, 2018 04:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 750 | 1:46.6 | 288 | 1192 | 43 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 48 | |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 39 | |
| 0:20.0 | 93 | 1:47.5 | 282 | 1260 | 42 | |
| 0:20.0 | 98 | 1:42.0 | 329 | 1260 | 45 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 42 | |
| 0:20.0 | 94 | 1:46.3 | 291 | 1260 | 42 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 39 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1080 | 48 | |
| r193 |
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Workout Graph
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