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Log

Date Workout Score Ave Comments Action
08/28/20 1000m 4:46.1 2:23.0 View workout
08/28/20 1600m 7:29.7 2:20.5 View workout
08/28/20 2000m 9:36.6 2:24.1 View workout
08/28/20 3200m 15:38.6 2:26.6 View workout
08/26/20 500m 2:30.4 2:30.4 View workout
08/26/20 1000m 4:44.7 2:22.3 View workout
08/26/20 500m 2:22.3 2:22.3 View workout
08/26/20 1000m 4:51.7 2:25.8 View workout
08/26/20 500m 2:23.0 2:23.0 View workout
08/26/20 1000m 4:51.0 2:25.5 View workout
08/24/20 500m 2:50.6 2:50.6 View workout
08/24/20 5x1000m/6:00r 22:11.7 2:13.1 View workout
08/21/20 800m 3:33.5 2:13.4 View workout
08/21/20 1600m 7:38.0 2:23.1 View workout
08/21/20 3200m 15:48.0 2:28.1 View workout
08/20/20 500m 2:25.4 2:25.4 View workout
08/20/20 1000m 4:49.7 2:24.8 View workout
08/20/20 2000m 9:54.0 2:28.5 View workout
08/18/20 500m 3:10.3 3:10.3 View workout
08/18/20 3200m 15:34.0 2:25.9

Ran 1.0 before

 View workout
08/17/20 500m 3:07.9 3:07.9 View workout
08/17/20 50:49.9 6,130m 4:08.7

7 x 500. 5 min rest between with weights

 View workout
08/13/20 500m 2:53.5 2:53.5 View workout
08/13/20 7:00 1,400m 2:30.0 View workout
08/13/20 7:00 1,427m 2:27.1 View workout