todd waight 1500m row
1,500
Meters
7:26.5
Time
2:28.8
Pace
81
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 154 |
July 07, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.5 | 1,500 | 2:28.8 | 106 | 653 | 81 | 25 |
| 1:30.7 | 300 | 2:31.1 | 101 | 635 | 16 | 26 |
| 1:31.1 | 600 | 2:31.8 | 100 | 632 | 16 | 26 |
| 1:30.8 | 900 | 2:31.3 | 101 | 634 | 16 | 25 |
| 1:29.2 | 1,200 | 2:28.6 | 107 | 645 | 16 | 26 |
| 1:24.7 | 1,500 | 2:21.1 | 124 | 722 | 17 | 26 |
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Workout Graph
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