todd waight 1000m row
1,000
Meters
5:08.6
Time
2:34.3
Pace
51
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 195 |
July 01, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,000 | 2:34.3 | 95 | 594 | 51 | 25 |
| 1:04.7 | 200 | 2:41.7 | 83 | 556 | 10 | 26 |
| 1:02.5 | 400 | 2:36.2 | 92 | 576 | 10 | 25 |
| 1:01.4 | 600 | 2:33.5 | 97 | 586 | 10 | 25 |
| 1:00.8 | 800 | 2:32.0 | 100 | 592 | 10 | 26 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 25 |
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Workout Graph
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