todd waight 500m row
500
Meters
2:39.2
Time
2:39.2
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 154 |
June 24, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.2 | 500 | 2:39.2 | 87 | 565 | 25 | 24 |
| 0:33.3 | 100 | 2:46.5 | 76 | 540 | 5 | 25 |
| 0:32.2 | 200 | 2:41.0 | 84 | 559 | 5 | 26 |
| 0:32.3 | 300 | 2:41.5 | 83 | 557 | 5 | 24 |
| 0:30.8 | 400 | 2:34.0 | 96 | 584 | 5 | 25 |
| 0:30.7 | 500 | 2:33.5 | 97 | 586 | 5 | 25 |
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Workout Graph
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