todd waight 500m row
500
Meters
2:56.2
Time
2:56.2
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 208 |
June 01, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.2 | 500 | 2:56.2 | 64 | 510 | 25 | 23 |
| 0:37.0 | 100 | 3:05.0 | 55 | 486 | 5 | 23 |
| 0:35.3 | 200 | 2:56.5 | 64 | 509 | 5 | 24 |
| 0:34.3 | 300 | 2:51.5 | 69 | 524 | 5 | 23 |
| 0:35.2 | 400 | 2:56.0 | 64 | 511 | 5 | 24 |
| 0:34.4 | 500 | 2:52.0 | 69 | 523 | 5 | 23 |
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Workout Graph
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