todd waight 500m SkiErg
500
Meters
2:46.1
Time
2:46.1
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 45 |
| Stroke Count | 124 |
| Drag Factor | 110 |
May 25, 2022 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.1 | 500 | 2:46.1 | 76 | 541 | 25 | 45 |
| 0:32.8 | 100 | 2:44.0 | 79 | 548 | 5 | 40 |
| 0:31.7 | 200 | 2:38.5 | 88 | 567 | 5 | 36 |
| 0:40.1 | 300 | 3:20.5 | 43 | 448 | 5 | 63 |
| 0:31.5 | 400 | 2:37.5 | 90 | 571 | 5 | 42 |
| 0:30.1 | 500 | 2:30.5 | 103 | 598 | 5 | 40 |
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Workout Graph
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