todd waight 5000m SkiErg
5,000
Meters
24:58.7
Time
2:29.8
Pace
270
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 42 |
| Stroke Count | 1066 |
| Drag Factor | 204 |
April 21, 2022 06:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:58.7 | 5,000 | 2:29.8 | 104 | 648 | 270 | 42 |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 621 | 53 | 39 |
| 5:07.3 | 2,000 | 2:33.6 | 96 | 620 | 53 | 43 |
| 5:01.0 | 3,000 | 2:30.5 | 103 | 645 | 54 | 43 |
| 4:58.6 | 4,000 | 2:29.3 | 105 | 651 | 54 | 43 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 708 | 56 | 46 |
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Workout Graph
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