todd waight 500m row
500
Meters
3:02.2
Time
3:02.2
Pace
25
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 141 |
April 12, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.2 | 500 | 3:02.2 | 58 | 493 | 25 | 22 |
| 0:36.6 | 100 | 3:03.0 | 57 | 491 | 5 | 23 |
| 0:37.5 | 200 | 3:07.5 | 53 | 480 | 5 | 22 |
| 0:35.9 | 300 | 2:59.5 | 61 | 501 | 5 | 23 |
| 0:36.2 | 400 | 3:01.0 | 59 | 497 | 5 | 25 |
| 0:36.1 | 500 | 3:00.5 | 60 | 498 | 5 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.