todd waight 500m row
500
Meters
2:36.7
Time
2:36.7
Pace
25
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 211 |
April 08, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.7 | 500 | 2:36.7 | 91 | 574 | 25 | 24 |
| 0:32.7 | 100 | 2:43.5 | 80 | 550 | 5 | 26 |
| 0:31.7 | 200 | 2:38.5 | 88 | 567 | 5 | 26 |
| 0:31.4 | 300 | 2:37.0 | 90 | 573 | 5 | 23 |
| 0:31.3 | 400 | 2:36.5 | 91 | 575 | 5 | 25 |
| 0:29.6 | 500 | 2:28.0 | 108 | 608 | 5 | 24 |
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Workout Graph
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