todd waight 500m SkiErg
500
Meters
2:59.5
Time
2:59.5
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 42 |
| Stroke Count | 127 |
| Drag Factor | 143 |
March 16, 2022 06:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.5 | 500 | 2:59.5 | 61 | 501 | 25 | 42 |
| 0:34.0 | 100 | 2:50.0 | 71 | 529 | 5 | 39 |
| 0:33.8 | 200 | 2:49.0 | 73 | 532 | 5 | 34 |
| 0:33.2 | 300 | 2:46.0 | 77 | 542 | 5 | 38 |
| 0:34.4 | 400 | 2:52.0 | 69 | 523 | 5 | 35 |
| 0:44.1 | 500 | 3:40.5 | 33 | 408 | 5 | 61 |
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