todd waight 800m row
800
Meters
3:58.8
Time
2:29.2
Pace
41
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 216 |
March 12, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.8 | 800 | 2:29.2 | 105 | 618 | 41 | 25 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 26 |
| 1:00.7 | 400 | 2:31.7 | 100 | 593 | 10 | 26 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 26 |
| 0:58.0 | 800 | 2:25.0 | 115 | 682 | 11 | 25 |
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Workout Graph
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