todd waight 500m row
500
Meters
2:33.9
Time
2:33.9
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 212 |
March 11, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.9 | 500 | 2:33.9 | 96 | 584 | 25 | 25 |
| 0:31.5 | 100 | 2:37.5 | 90 | 571 | 5 | 27 |
| 0:30.7 | 200 | 2:33.5 | 97 | 586 | 5 | 25 |
| 0:30.7 | 300 | 2:33.5 | 97 | 586 | 5 | 25 |
| 0:30.3 | 400 | 2:31.5 | 101 | 594 | 5 | 24 |
| 0:30.6 | 500 | 2:33.0 | 98 | 588 | 5 | 25 |
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Workout Graph
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