todd waight 1000m row
1,000
Meters
5:00.9
Time
2:30.4
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 208 |
March 10, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,000 | 2:30.4 | 103 | 634 | 53 | 24 |
| 0:59.6 | 200 | 2:29.0 | 106 | 604 | 10 | 25 |
| 0:58.9 | 400 | 2:27.2 | 110 | 672 | 11 | 25 |
| 1:05.5 | 600 | 2:43.7 | 80 | 549 | 10 | 24 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 25 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 25 |
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Workout Graph
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