todd waight 1000m row
1,000
Meters
5:01.2
Time
2:30.6
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 208 |
March 10, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,000 | 2:30.6 | 102 | 633 | 53 | 25 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 26 |
| 1:00.3 | 400 | 2:30.7 | 102 | 597 | 10 | 25 |
| 1:03.6 | 600 | 2:39.0 | 87 | 566 | 10 | 25 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 25 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 673 | 11 | 24 |
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Workout Graph
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