todd waight 500m row
500
Meters
2:36.1
Time
2:36.1
Pace
25
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 203 |
March 01, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.1 | 500 | 2:36.1 | 92 | 576 | 25 | 25 |
| 0:31.9 | 100 | 2:39.5 | 86 | 564 | 5 | 26 |
| 0:30.9 | 200 | 2:34.5 | 95 | 582 | 5 | 25 |
| 0:31.5 | 300 | 2:37.5 | 90 | 571 | 5 | 27 |
| 0:31.2 | 400 | 2:36.0 | 92 | 576 | 5 | 25 |
| 0:30.6 | 500 | 2:33.0 | 98 | 588 | 5 | 23 |
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Workout Graph
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