todd waight 800m SkiErg
800
Meters
3:58.2
Time
2:28.8
Pace
41
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 40 |
| Stroke Count | 159 |
| Drag Factor | 144 |
January 13, 2022 10:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.2 | 800 | 2:28.8 | 106 | 619 | 41 | 40 |
| 1:00.8 | 200 | 2:32.0 | 100 | 592 | 10 | 40 |
| 0:59.5 | 400 | 2:28.7 | 106 | 605 | 10 | 40 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 40 |
| 0:57.7 | 800 | 2:24.2 | 117 | 686 | 11 | 40 |
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Workout Graph
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