todd waight 500m row
500
Meters
2:35.7
Time
2:35.7
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 210 |
January 06, 2022 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.7 | 500 | 2:35.7 | 93 | 578 | 25 | 25 |
| 0:32.1 | 100 | 2:40.5 | 85 | 560 | 5 | 26 |
| 0:30.9 | 200 | 2:34.5 | 95 | 582 | 5 | 25 |
| 0:31.5 | 300 | 2:37.5 | 90 | 571 | 5 | 25 |
| 0:30.5 | 400 | 2:32.5 | 99 | 590 | 5 | 26 |
| 0:30.6 | 500 | 2:33.0 | 98 | 588 | 5 | 25 |
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Workout Graph
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