todd waight 1000m row
1,000
Meters
4:56.1
Time
2:28.0
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 197 |
December 31, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,000 | 2:28.0 | 108 | 644 | 53 | 25 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 26 |
| 1:00.4 | 400 | 2:31.0 | 102 | 596 | 10 | 26 |
| 0:59.2 | 600 | 2:28.0 | 108 | 668 | 11 | 24 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 26 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 25 |
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Workout Graph
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