todd waight 1000m SkiErg
1,000
Meters
5:00.2
Time
2:30.1
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 45 |
| Stroke Count | 228 |
| Drag Factor | 143 |
December 28, 2021 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,000 | 2:30.1 | 103 | 635 | 53 | 45 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 10 | 44 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 40 |
| 1:10.5 | 600 | 2:56.2 | 64 | 510 | 10 | 56 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 43 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 818 | 12 | 43 |
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Workout Graph
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