todd waight 6:00 row
1,193
Meters
6:00.0
Time
2:30.8
Pace
63
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 201 |
December 23, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,193 | 2:30.8 | 102 | 630 | 63 | 26 |
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 26 |
| 4:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 26 |
| 6:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 26 |
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Workout Graph
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