todd waight 6:00 row
1,184
Meters
6:00.0
Time
2:32.0
Pace
63
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 200 |
December 23, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,184 | 2:32.0 | 100 | 630 | 63 | 25 |
| 2:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 25 |
| 4:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 25 |
| 6:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 25 |
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Workout Graph
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