todd waight 500m row
500
Meters
2:33.3
Time
2:33.3
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 213 |
December 08, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.3 | 500 | 2:33.3 | 97 | 587 | 25 | 25 |
| 0:31.7 | 100 | 2:38.5 | 88 | 567 | 5 | 25 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 26 |
| 0:30.5 | 300 | 2:32.5 | 99 | 590 | 5 | 26 |
| 0:30.6 | 400 | 2:33.0 | 98 | 588 | 5 | 26 |
| 0:30.4 | 500 | 2:32.0 | 100 | 592 | 5 | 24 |
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Workout Graph
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