todd waight 3:00 SkiErg
562
Meters
3:00.0
Time
2:40.1
Pace
29
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 50 |
| Stroke Count | 151 |
| Drag Factor | 139 |
November 22, 2021 06:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 50 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 44 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 42 |
| 3:00.0 | 153 | 3:16.0 | 46 | 420 | 7 | 66 |
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Workout Graph
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