todd waight 3:00 SkiErg
569
Meters
3:00.0
Time
2:38.1
Pace
31
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 50 |
| Stroke Count | 149 |
| Drag Factor | 116 |
November 22, 2021 06:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 569 | 2:38.1 | 88 | 620 | 31 | 50 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 43 |
| 2:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 43 |
| 3:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 64 |
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Workout Graph
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