todd waight 3:00 SkiErg
569
Meters
3:00.0
Time
2:38.1
Pace
30
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 50 |
| Stroke Count | 150 |
| Drag Factor | 125 |
November 22, 2021 06:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 569 | 2:38.1 | 88 | 600 | 30 | 50 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 45 |
| 2:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 42 |
| 3:00.0 | 143 | 3:29.7 | 38 | 420 | 7 | 65 |
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Workout Graph
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