todd waight 3:00 SkiErg
578
Meters
3:00.0
Time
2:35.7
Pace
32
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 51 |
| Stroke Count | 152 |
| Drag Factor | 145 |
November 22, 2021 07:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 578 | 2:35.7 | 93 | 640 | 32 | 51 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 45 |
| 2:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 46 |
| 3:00.0 | 141 | 3:32.7 | 36 | 420 | 7 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.