todd waight 8:00 SkiErg
1,515
Meters
8:00.0
Time
2:38.4
Pace
79
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 43 |
| Stroke Count | 344 |
| Drag Factor | 144 |
November 08, 2021 07:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,515 | 2:38.4 | 88 | 592 | 79 | 43 |
| 2:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 40 |
| 4:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 39 |
| 6:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 39 |
| 8:00.0 | 351 | 2:50.9 | 70 | 540 | 18 | 54 |
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Workout Graph
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