todd waight 8:00 SkiErg
1,573
Meters
8:00.0
Time
2:32.5
Pace
84
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 43 |
| Stroke Count | 346 |
| Drag Factor | 130 |
November 08, 2021 06:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,573 | 2:32.5 | 99 | 630 | 84 | 43 |
| 2:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 40 |
| 4:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 41 |
| 6:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 39 |
| 8:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 54 |
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Workout Graph
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