todd waight 1500m row
1,500
Meters
7:29.4
Time
2:29.8
Pace
80
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 213 |
October 22, 2021 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.4 | 1,500 | 2:29.8 | 104 | 640 | 80 | 25 |
| 1:31.3 | 300 | 2:32.1 | 99 | 630 | 16 | 25 |
| 1:31.0 | 600 | 2:31.6 | 100 | 632 | 16 | 25 |
| 1:29.4 | 900 | 2:29.0 | 106 | 644 | 16 | 25 |
| 1:30.5 | 1,200 | 2:30.8 | 102 | 636 | 16 | 25 |
| 1:27.3 | 1,500 | 2:25.5 | 114 | 659 | 16 | 25 |
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Workout Graph
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