todd waight 500m SkiErg
500
Meters
2:35.0
Time
2:35.0
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 46 |
| Stroke Count | 120 |
| Drag Factor | 149 |
October 19, 2021 06:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.0 | 500 | 2:35.0 | 94 | 580 | 25 | 46 |
| 0:30.1 | 100 | 2:30.5 | 103 | 598 | 5 | 42 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 40 |
| 0:39.3 | 300 | 3:16.5 | 46 | 458 | 5 | 61 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 45 |
| 0:27.7 | 500 | 2:18.5 | 132 | 649 | 5 | 41 |
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Workout Graph
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