todd waight 500m SkiErg
500
Meters
2:44.1
Time
2:44.1
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 47 |
| Stroke Count | 130 |
| Drag Factor | 155 |
October 16, 2021 07:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.1 | 500 | 2:44.1 | 79 | 548 | 25 | 47 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 43 |
| 0:29.7 | 200 | 2:28.5 | 107 | 606 | 5 | 44 |
| 0:44.2 | 300 | 3:41.0 | 32 | 407 | 5 | 60 |
| 0:30.8 | 400 | 2:34.0 | 96 | 584 | 5 | 45 |
| 0:28.7 | 500 | 2:23.5 | 118 | 627 | 5 | 42 |
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Workout Graph
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