todd waight 500m SkiErg
500
Meters
3:00.3
Time
3:00.3
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 53 |
| Stroke Count | 159 |
| Drag Factor | 167 |
October 16, 2021 07:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.3 | 500 | 3:00.3 | 60 | 499 | 25 | 53 |
| 0:45.8 | 100 | 3:49.0 | 29 | 393 | 5 | 64 |
| 0:31.4 | 200 | 2:37.0 | 90 | 573 | 5 | 44 |
| 0:29.2 | 300 | 2:26.0 | 112 | 616 | 5 | 45 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 42 |
| 0:44.1 | 500 | 3:40.5 | 33 | 408 | 5 | 61 |
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Workout Graph
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