todd waight 1000m row
1,000
Meters
5:00.4
Time
2:30.2
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 199 |
August 17, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,000 | 2:30.2 | 103 | 623 | 52 | 24 |
| 1:02.0 | 200 | 2:35.0 | 94 | 580 | 10 | 25 |
| 1:00.6 | 400 | 2:31.5 | 101 | 594 | 10 | 25 |
| 1:00.5 | 600 | 2:31.2 | 101 | 595 | 10 | 25 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 24 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 25 |
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Workout Graph
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