todd waight 1600m row
1,600
Meters
7:56.2
Time
2:28.8
Pace
86
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 210 |
August 10, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.2 | 1,600 | 2:28.8 | 106 | 650 | 86 | 24 |
| 2:00.5 | 400 | 2:30.6 | 102 | 627 | 21 | 25 |
| 1:58.4 | 800 | 2:28.0 | 108 | 668 | 22 | 24 |
| 1:59.3 | 1,200 | 2:29.1 | 106 | 633 | 21 | 25 |
| 1:58.0 | 1,600 | 2:27.5 | 109 | 671 | 22 | 25 |
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Workout Graph
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