todd waight 1500m row
1,500
Meters
7:20.6
Time
2:26.8
Pace
80
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 196 |
August 05, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.6 | 1,500 | 2:26.8 | 110 | 653 | 80 | 25 |
| 1:30.1 | 300 | 2:30.1 | 103 | 639 | 16 | 26 |
| 1:28.0 | 600 | 2:26.6 | 111 | 654 | 16 | 25 |
| 1:27.1 | 900 | 2:25.1 | 114 | 661 | 16 | 25 |
| 1:27.9 | 1,200 | 2:26.5 | 111 | 655 | 16 | 26 |
| 1:27.4 | 1,500 | 2:25.6 | 113 | 659 | 16 | 25 |
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Workout Graph
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