todd waight 30:00 SkiErg
5,821
Meters
30:00.0
Time
2:34.6
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 40 |
| Stroke Count | 1217 |
| Drag Factor | 151 |
July 30, 2021 06:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,821 | 2:34.6 | 95 | 622 | 311 | 40 |
| 6:00.0 | 1,132 | 2:39.0 | 87 | 590 | 59 | 38 |
| 12:00.0 | 1,123 | 2:40.2 | 85 | 590 | 59 | 44 |
| 18:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 38 |
| 24:00.0 | 1,151 | 2:36.3 | 92 | 610 | 61 | 43 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 40 |
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Workout Graph
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