todd waight 500m row
500
Meters
2:53.8
Time
2:53.8
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 179 |
July 01, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.8 | 500 | 2:53.8 | 67 | 517 | 25 | 24 |
| 0:35.6 | 100 | 2:58.0 | 62 | 505 | 5 | 24 |
| 0:35.1 | 200 | 2:55.5 | 65 | 512 | 5 | 26 |
| 0:34.6 | 300 | 2:53.0 | 68 | 520 | 5 | 23 |
| 0:34.8 | 400 | 2:54.0 | 66 | 517 | 5 | 24 |
| 0:33.7 | 500 | 2:48.5 | 73 | 534 | 5 | 23 |
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Workout Graph
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