todd waight 1500m SkiErg
1,500
Meters
7:29.6
Time
2:29.8
Pace
80
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 38 |
| Stroke Count | 285 |
| Drag Factor | 145 |
June 08, 2021 06:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.6 | 1,500 | 2:29.8 | 104 | 640 | 80 | 38 |
| 1:31.0 | 300 | 2:31.6 | 100 | 632 | 16 | 39 |
| 1:31.0 | 600 | 2:31.6 | 100 | 632 | 16 | 37 |
| 1:29.4 | 900 | 2:29.0 | 106 | 644 | 16 | 38 |
| 1:30.0 | 1,200 | 2:30.0 | 104 | 640 | 16 | 38 |
| 1:28.1 | 1,500 | 2:26.8 | 111 | 653 | 16 | 39 |
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Workout Graph
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