todd waight 3200m SkiErg
3,200
Meters
16:15.5
Time
2:32.4
Pace
173
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 43 |
| Stroke Count | 712 |
| Drag Factor | 185 |
May 14, 2021 05:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:15.5 | 3,200 | 2:32.4 | 99 | 638 | 173 | 43 |
| 3:43.3 | 700 | 2:39.5 | 86 | 596 | 37 | 45 |
| 3:42.9 | 1,400 | 2:39.2 | 87 | 597 | 37 | 44 |
| 3:20.9 | 2,100 | 2:23.5 | 118 | 698 | 39 | 41 |
| 3:36.8 | 2,800 | 2:34.8 | 94 | 614 | 37 | 46 |
| 1:51.5 | 3,200 | 2:19.3 | 129 | 742 | 23 | 41 |
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Workout Graph
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