todd waight 500m row
500
Meters
2:38.7
Time
2:38.7
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 203 |
May 06, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.7 | 500 | 2:38.7 | 88 | 567 | 25 | 24 |
| 0:32.1 | 100 | 2:40.5 | 85 | 560 | 5 | 26 |
| 0:32.5 | 200 | 2:42.5 | 82 | 553 | 5 | 24 |
| 0:30.5 | 300 | 2:32.5 | 99 | 590 | 5 | 26 |
| 0:32.3 | 400 | 2:41.5 | 83 | 557 | 5 | 24 |
| 0:31.3 | 500 | 2:36.5 | 91 | 575 | 5 | 25 |
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Workout Graph
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