todd waight 250m SkiErg
250
Meters
1:36.7
Time
3:13.4
Pace
12
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 56 |
| Stroke Count | 90 |
| Drag Factor | 190 |
April 06, 2021 06:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.7 | 250 | 3:13.4 | 48 | 446 | 12 | 56 |
| 0:40.3 | 100 | 3:21.5 | 43 | 446 | 5 | 63 |
| 0:34.9 | 200 | 2:54.5 | 66 | 515 | 5 | 46 |
| 0:21.5 | 250 | 3:35.0 | 35 | 334 | 2 | 61 |
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Workout Graph
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