todd waight 500m SkiErg
500
Meters
2:39.2
Time
2:39.2
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 44 |
| Stroke Count | 116 |
| Drag Factor | 98 |
April 05, 2021 06:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.2 | 500 | 2:39.2 | 87 | 565 | 25 | 44 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 41 |
| 0:29.9 | 200 | 2:29.5 | 105 | 602 | 5 | 36 |
| 0:39.7 | 300 | 3:18.5 | 45 | 453 | 5 | 61 |
| 0:29.3 | 400 | 2:26.5 | 111 | 614 | 5 | 41 |
| 0:29.7 | 500 | 2:28.5 | 107 | 606 | 5 | 36 |
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