todd waight 250m row
250
Meters
1:18.2
Time
2:36.4
Pace
12
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 211 |
January 15, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.2 | 250 | 2:36.4 | 91 | 552 | 12 | 24 |
| 0:31.8 | 100 | 2:39.0 | 87 | 566 | 5 | 25 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 23 |
| 0:15.2 | 250 | 2:32.0 | 100 | 473 | 2 | 24 |
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Workout Graph
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