todd waight 500m SkiErg
500
Meters
2:58.2
Time
2:58.2
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 48 |
| Stroke Count | 143 |
| Drag Factor | 118 |
December 28, 2020 07:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.2 | 500 | 2:58.2 | 62 | 505 | 25 | 48 |
| 0:31.3 | 100 | 2:36.5 | 91 | 575 | 5 | 38 |
| 0:43.0 | 200 | 3:35.0 | 35 | 418 | 5 | 60 |
| 0:29.8 | 300 | 2:29.0 | 106 | 604 | 5 | 38 |
| 0:43.9 | 400 | 3:39.5 | 33 | 410 | 5 | 57 |
| 0:30.3 | 500 | 2:31.5 | 101 | 594 | 5 | 40 |
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Workout Graph
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